VT’s Portion Control Challenge

Sunday was my last day doing the challenge and I spent most of it at a friend’s house helping her paint her apartment. The day started out okay, I had a normal breakfast. I had dulce de leche cheerios and almond milk with a clementine. This time of year you have to stuff yourself full of citrus because it is just so good.

Then, while we were painting we had a little to drink. And, some awesome carrot salad. Then I went off the rails again a little. I had some popcorn. I had some chocolate. I had tea with milk in it. Good times. Since then I’ve not measured absolutely everything. But, I have measured most of what I’ve eaten, just so that I can continue to eat the right portion size. I’m pretty happy with the outcome. I feel pretty good which is nice. I worried a little that I’d be super hungry all the time if I was only eating small amounts of food, but I haven’t. I have made sure to keep snacks (portioned out). The snacks have not always been my favorite. I like almonds, usually. But, VT recommended that I use unsalted almonds. I have probably been getting too much sodium.

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VT’s Portion Control Challenge

I sort of went off the rails. Well, not necessarily in terms of portions but certainly in terms of the food pyramid. On Thursday, I had cheddar brat pigs in a blanket for breakfast, lunch and dinner. They just sounded so good. I bought the stuff to make them thinking that I’d have them with homemade lentil soup. I never got around to making the soup. I just got up and made them for breakfast. Then had them again for lunch. And, then for dinner.

Going from homemade vegetarian food to processed cheddar brats so not pleasant for my digestive tract. I do not recommend that you do that. Ever. On Friday I was back on the wagon. I had salads for two of my meals. And, today I made Linda Watson’s kale and onion pizza. From scratch. It was super tasty. I’m looking forward to eating the planned overs this week at lunch. I was surprised how nicely the kale on the pizza turned out. I thought it would be a little bitter and weird, but it was delicious. I also added basil to the pizza sauce (which was also homemade) because I like basil. The recipe says that the pizza dough lasts for up to two weeks in the fridge and the recipe made enough for two pizzas. (I substituted some of corn flour for some of wheat flour in the dough because I ran out of wheat.) And the sauce recipe made enough for three pizzas. The leftovers are safely tucked away so that I have a head start on dinner in the future. Pretty sweet.

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Reading Challenge 2012: Just Read Things

2012 Reading Challenge
Unlike the past few years where I’ve set down for myself a list of books that I wanted to have read by the end of the year, this year I’ve decided that I’m just going to set a number and try to get through that many books. I also that I’d be a better member of the website GoodReads (which is like facebook for readers) and make a concerted effort to actually track my progress through things. I figure that this year’s challenge can be a moving goal post. Right now I have it set at 25 books for the year, but I can always change that. Additionally, I plan I counting the academic things I read as well as the non-academic things. I think that will keep me (more) honest about how much time I’m spending on frivolous pursuits. If you’re on goodreads and we’re not friends yet send me a line. Also, if you’re not on goodreads and you decide to sign up, send me a line. We can be reading challenge buddies and encourage each other.

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VT’s Portion Control Challenge

Seventeen days into the new year and this is the first blog post. I’ve been slacking; it is time to get cracking. The Spring Semester started up today and with the thought of new beginnings in mind, I decided that this week I would do Vegetarian Times Portion Control Challenge. I started yesterday instead of Sunday (because in my mind weeks go from Monday to Sunday) and I’m not doing their full shopping list. First off, because I already had the ingredients to make recipes out of Linda Watson’s Wildly Affordable Organic cookbook, secondly because I couldn’t find persimmons and lastly because I thought the shopping list looked like way too much food for a single person cooking for herself. Yesterday, I had almonds (counted out nicely) and fruit for snacks and I did make the mac ‘n’ cheese style cauliflower (Cauliflower Cheese, for my UK readers) and I’m planning on having chai oatmeal for breakfast tomorrow, but that’s probably all the similarity between my week and their week will have. Well, except for the measuring.

I think it is important to occasionally remind yourself that “this is what a serving size looks like”. Not because I think everyone should obsessively be on a diet but because being able to look at something and size it up is a useful skill when you want to make sure you’re getting all of your vitamins and minerals and macro-nutrients and such. Also, it helps me be mindful: mindful of my own needs, mindful of my own impact on the world (what am I throwing out, where is my food coming from, etc) and in a way mindful of the time I have. I feel like that is a good place to start in a new year.

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2011: The best of the best of the best of this year

I had planned on doing each of these as their own posts, but my sister has been here this week so we’ve been busy being up to no good. So, I’m doing them all now. The best things I’ve cooked (well, eaten), read and knitted. Let’s start with food.

 

This was a no-brainer. I really wanted to pick something that I cooked, but this meal jumped in my head the moment I thought of what I’d made an posted about this year. This wasn’t my recipe and I wasn’t involved in the cooking. I am, of course, speaking of the OhEmGee Chop. It was so tasty. The creaminess and the wine with the shallots. Ah. I’m drooling just thinking about it now. Onto books, we go!

 

Divergent by Veronica Roth was the best book I’ve read this year. (Non-school book, clearly). It is the story of a girl living in a dystopian future in a destroyed city of Chicago. Society is broken up into factions and she has to choose which faction will be her faction. But, there is a war coming. She needs to make her choice and keep herself safe and alive. I really enjoyed the main character and the relationships she developed. I am looking forward to the next books in the series. This leaves us with knitting.

 

While this probably shouldn’t count as the best thing I’ve knitted this year for two reasons: the first one is that it didn’t turn out the way it was supposed to. The second reason is that it is crocheted and not knitted. This wrap is much thinner in the middle than it should be (if I’d followed the pattern and not added and deleted stitches) but that actually just makes it a nicer scarf. I really like the colors and it quite soft and warm. I’m proud of my first big crochet project.

 

This year I’ve done a lot of cooking, reading, knitting and socializing. I’ve almost gotten so-close-I-can-taste-it to being done with my Qualifying Project and I’ve written and handed in what my advisor called a pre-dissertation-proposal proposal. It has been a busy year!

 

So, what’s on deck for next year? I’m hoping to move into more budget friendly vegetarian cooking. I also am planning on knitting garments. Oh, so many garments, starting with pairs of socks. I received a bunch of sock yarn a book on how to knit socks two-at-a-time. I also have all the materials to make my first sweater. My human-beings-can-be-terrible-too-post-Christmas-book this year is going to be Long Way Gone: Memoirs of a Boy Soldier. Finally, I will be starting a new feature that I’m going to call, “Seriously! The Brain!” that features the fun and interesting things I learned last semester in my neuro-anatomy class. And, obviously I plan on moving forward with my PhD. I hope everyone has a lovely and safe New Year’s Eve. I look forward to the awesome things that 2012 will have in store for us all.

 

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Merry Christmas

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Happy Christmas Eve!

I’ve always found this carol haunting and beautiful.

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December 5 and 20.

First, I love any counting that involves a unit of 20. Secondly, this group sounds so lovely performing this song.

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Oh, Christmas Tree!

This song, another Jingle Spells find, cracks me up so much. This is a live video, which is a lot of fun, taken at a performance at the Amherst Museum in Amherst, New York!

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Cream of Broccoli (and other vegetables I happen to have in my house) Soup

I love cream of broccoli soup. I love it so much. I’ve loved it my whole life. I really, really love me some cream of broccoli soup. It makes you think you’re doing something healthy (eating broccoli) but it is full of cream and butter and so you’re really not. (Yes, that broccoli could look nicer. But, a combination of the end of the semester, CSA timing and life conspiring to put off making the soup “for one more night” until the broccoli looked a little yellowish. It tasted fine, though.)

 

And, you know, cream-based soups aren’t that hard to make. No, really. You start by chopping up your veg (I used broccoli, a potato, a tiny kohlrabi and kale and an onion). You set your vegetables aside. Then you cook your onions and a little garlic in some butter.

After the onions are translucent, you add some flour and make a roux. To this you add some broth, potatoes and kohlrabi and cook for a smidge, about ten minutes. You want the potatoes and the kohlrabi to start getting soft.

 

Then you add some cream and your broccoli. You cook until the veg are cooked.

 

You add the kale (if you are using it) and cook an additional five minutes. You want to save the kale for the end because you don’t want to make the soup too bitter.

 

And, then you enjoy your amazing, tasty, homemade awesome cream of broccoli (and other vegetables you happen to have in your house) soup.

 

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